Then put the dish in the preheated oven for 15-18 minutes. Baking Time: Cover the baking dish in aluminum foil to trap the moisture as it cooks.Lay the seasoned fish on the prepared baking dish and spoon melted butter over each one. Seasoning: Sprinkle a little bit of garlic salt, black pepper, and paprika over each of the fillets.Prep Time: To get the recipe prepped, start by preheating the oven to 400 degrees and spraying a 9×13 inch rimmed baking sheet with nonstick cooking spray.Seasonings: For a simple but flavor-packed recipe, the fish is seasoned with black pepper, garlic salt, and just a little paprika.It helps keep the meat juicy and tender as it bakes. Butter: The butter is melted and then spooned over the fillets.Plus, the mellow flavor is easy to season with a variety of different seasonings to experiment with the flavor you want. It has a mildly sweet taste and easily bakes to a tender flakey texture. Cod Fillets: Cod are great fish fillets for baking.This oven baked recipe will be best for cod with the skin removed. However, the best way to eat skin on fish is to prepare it in a pan and make the skin crispy. You can eat cod with the skin on, just make sure it has been properly cleaned and the scales removed. Should I cook cod with the skin on or off? More Seafood Recipes Easy Shrimp Boil Shrimp in Lobster Sauce Old Bay Roasted Shrimp Baked Scallopsįrequently Asked Questions About Easy Baked Fish You get all of that in a 20-minute meal that also tastes amazing! Lean meat gives you healthy protein, vitamins, minerals, and some omega-3s. Serve it up with a dash of lemon juice and Homemade Tartar Sauce to finish.īaked Cod is also a great healthy addition to your diet. By covering the dish in aluminum foil, all the flavors get trapped and soak into the cod for a rich, buttery, and amazing flavor. Not only is it super easy to make, but the simple flavors of paprika and garlic salt blend perfectly with the mild cod. It’s the perfect dish that you can throw together on any busy weeknight.Įven if you aren’t the hugest seafood fan, this Baked Cod Fish just might make you one. You can prep the recipe in just minutes, and then the cooking time is only another 15 minutes. Oven-baked fish fillets are an easy way to enjoy flavorful and juicy fish any time you want. Serve it up with your favorite refreshing sides like Corn Salad, Crispy Potatoes, and Roasted Green Beans. This simple Baked Fish recipe makes a Delicious Dinner to enjoy with the whole family. Ready in under 30 minutes with an amazing, refreshing flavor. If you like this recipe, leave us a comment! We love to hear your feedback.Easy Baked Fish is a super quick recipe with cod filets, garlic salt, and paprika. Tip: When you are buying seafood for dinner, be sure to go to a fishmonger or seafood counter that you can trust like City Fish Market. Garnish with fresh parsley and lemon wedges, then serve. Bake for 10-12 minutes or until the fillets are golden brown on top and cooked through.ġ3. Gently dust the top of each fillet with a spray of nonstick cooking oil.ġ1. Sprinkle the panko mixture on top making sure that each fillet is evenly coated.ĩ. Make sure that the top and sides of each fillet is complete covered with a thin layer.Ĩ. Use the back of the spoon to spread the mayonnaise mixture across the fillet. Lay the fish fillets on the baking sheet and place a generous spoonful of the mayonnaise mixture on top of each fillet.ħ. Pat the fish fillets dry with a paper towel.Ħ. In another bowl, mix together the Italian seasoning and panko break crumbs.ĥ. Mix together the mayonnaise, mustard, salt, pepper, paprika and cayenne pepper in a small bowl.Ĥ. Line a large baking sheet with foil and coat with nonstick cooking spray.ģ. Making sure that the outside of the fillet is completely dry will also help the breading to bind better. That is why it is important to pat each fillet dry with a paper towel before adding spices and bread crumbs. The key to making perfectly crispy fish is removing any moisture from the outside of the fish. For this recipe, we recommend cod, scrod, or halibut. White fish are lean with a mild taste and light flake. You can choose any type of white fish that you prefer for this recipe. Pair the fish fillets with sautéed asparagus or a side salad for a healthy, easy weekday dinner that your whole family will enjoy. If you’re looking for a delicious meal that takes less than 30 minutes to prepare, try out this Crispy Baked Fish recipe from the Cooking and Beer blog! This simple recipe is easy to whip up and full of flavor. 30-Minute Crispy Baked Fish is the Perfect Week Day Dinner Recipe
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